OUR MISSION: Connecting Ivy League women in all walks of life, to facilitate the exchange of ideas, share knowledge and support one another personally and professionally.
Stay-at-home moms, recent grads, retirees, entrepreneurs, and busy professionals are all welcome!
It was great to see so many of you come out last month!
This month our meeting is on Tuesday, October 30th, and by popular demand, we'll be learning how to start or enhance a meditation practice to de-stress, have a more productive life- personally and professionally-and be at our best.
Come and meet our Ivylife Expert, Kirstin Broderick, conduct a 45-min workshop and start this beneficial discipline for yourself. Below is some additional information on the workshop. See you there!
MEDITATION-BASED PERFORMANCE ENHANCEMENT CORE PRINCIPALS WORKSHOP
We can teach anyone to meditate, and to maintain a solid meditation practice. Especially those who think they can't. Begin to train your mind to be calm and focused under any circumstance in this 45-min focused-based meditation workshop. This is a condensed version of our signature 2-hour professional training. By the end of the evening, you'll have built a solid, do-able 5-minute meditation practice. You'll know proper form, what to do when your mind races or you want to run, and how to use your stress and anxiety to your advantage (or any emotion, for that matter), as opposed to them using you.
About: Kirstin Broderick has practiced Zen meditation for 20 years. She has a Masters in Strategic Management & Economic Development from Harvard and is a licensed therapist (LMSW). She has worked with organizations from The World Bank, to fast-growing tech companies, VC firms, and even vegan food trucks.
ILENe's networking events are free for all women who are registered as IvyLife members (subject to venue capacity limitations) — click here to join our private community.
IvyLife & VNO
Transforming Professional Networking