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ILENe November 2018 Networking Night — Featuring Guest Speaker Ava Diamond: "Practical and Effective Strategies for Reducing Stress"

  • Wednesday, November 28, 2018
  • 6:00 PM - 8:00 PM (EST)
  • Northwestern Mutual – NYC Midtown, 875 Third Ave, Suite 2300, New York, NY 10022


  • This complimentary ticket type is only for people who have registered with IvyLife at the Lifetime, Platinum, Gold or Sivler membership level.

Registration is closed
OUR MISSION: Connecting Ivy League women in all walks of life, to facilitate the exchange of ideas, share knowledge and support one another personally and professionally.
Stay-at-home moms, recent grads, retirees, entrepreneurs, and busy professionals are all welcome!

We hope you found our October program on meditation to be helpful. Special thanks to Kirstin Broderick (www.north-scale.com) for generously giving us her time and knowledge.

As we continue to explore how we can all improve our productivity both professionally and personally our November 28th program will be with IvyLife Member, Ava Diamond, see below for further information.  Please join us!

Ava Diamond

Ava Diamond is a mental fitness and nutrional psychology coach with over 20 years of clinical education and experience.

Jessica Wong

Jessica Wong is the founder of ILENe (IvyLife's networking community for Ivy League women) and a Wealth Management Advisor with Northwestern Mutual.

Topic:  Practical and Effective Strategies for Reducing Stress

Holidays are joyous. Holidays are also stressful. Chronic Stress is a primary source for physical and mental illnesses that range from aches & pains and agitation to the debilitating and/or life-threatening kinds. We underestimate what we can do to safeguard ourselves from chronic stress. IvyLife member Ava Diamond, LCSW, Pro Athlete, and Creator of Mental Fitness & Nutritional Psychology will teach us strategies for reducing stress that are practical and effective for even the most hectic of schedules. Ava has taught her techniques at Yale University School of Medicine, with audiences of large and small groups of Navy Seals, the C-Suite Crowd and individually with Physicians, Lawyers, and Professional Athletes. Come learn mindset and physical "exercises" and ways to nourish your brain in order to eliminate life-interfering stress.

Ava’s Bio: https://www.avadiamondmentalfitness.com/

Location:  Northwestern Mutual – NYC Midtown

875 Third Ave, Suite 2300, New York, NY 10022

Date: Wednesday, November 28, 2018

Time: 6:00-8:00pm

Next Event- Save the Date: December 18th- Holiday Networking and Tarot Reading with Charlene Dong

ILENe's networking events are open and free to all women who are registered as IvyLife members (subject to venue capacity limitations) — click here to join our private community.

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Transforming Professional Networking


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New York, NY  10004



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